The app also offers an in-depth nutrition tracking system and a wealth of health and fitness tips from professionals. MyFitnessPal is the perfect pick for anyone looking for an all-in-one solution to tracking their workouts. After thorough testing and analysis, Setgraph stands out as the best overall workout tracker app for most users, especially those focused on weight lifting and strength training. JEFIT offers a wide range of programs, from bodybuilding and weightlifting to at-home bodyweight exercises, ensuring there’s a plan for everyone. With features like HD video demonstrations, workout tracking, customizable timers, and a supportive community, JEFIT stands out as one of the best workout log apps.
FitNotes: Best Free Android App
It’ll prompt you to adjust this set daily goal once per week, but it’s ultimately a fitness app—not a recovery app. Unfortunately, if you primarily work out indoors, you won’t get much out of the app. It’s just not great at tracking activities like Pilates or weightlifting. And if you’re privacy-conscious or just not all that competitive, a lot of the strongest features are kind of useless. That’s great in terms of giving users variety—but when you’re scoping out a new app, it can often feel like you’re comparing apples to oranges.
Nike Training Club – Best Free All-Around Fitness App
Seeing that in your history reminds you what you’re capable of and gives you a target to chase. Built-in workout programs cover everything from beginner routines to advanced bodybuilding splits. Show up at the gym, pull up the exercise you’re about to do, see what you did last time, and aim to beat it. Whether you’re a regular gym-goer or just getting started on your fitness journey, choosing the right weightlifting app will be one of the most important decision you will take.
Running and Cardio
Apps that let you export to CSV or other standard formats give you permanent access to your data. You can analyze it in spreadsheets, migrate to different apps, or keep it archived indefinitely. Apps without export functionality essentially hold your data hostage.
Best fitness tracking app for Apple users
No matter your experience level, training program or expertise, you can use Strong to record your progress and achieve your goals. Strong is the simplest, most intuitive workout tracking experience.Trusted by over 3 million users worldwide. Strong is the simplest, most intuitive workout tracking experience.Trusted by over 5 million users worldwide. Both Setgraph and Fitbod work well for bodyweight exercises.
The best workout tracker apps—in a nutshell
The best app to log workout for bodybuilding needs to accommodate these differences. Testing workout apps isn’t about downloading them and poking around for ten minutes. Real evaluation happens in the gym, under fatigue, when you’re between sets and just want to log your numbers without thinking. The app’s ability to create a perfectly customized workout program for the user’s specific needs helps to ensure that progress is made consistently and safely. By following a specific program, the risk of injury is minimized and the chances of seeing results are maximized. From comprehensive goals tracking to tracking just reps and sets, these apps will help you stay motivated and reach your goals.
GymBook ・ Strength Training
Think of it as a workout library rather than a training log. It’s particularly useful for beginners who need direction or experienced lifters wanting to try a new split. When you can see that you benched 185 pounds for 8 reps last week, you know exactly what to aim for today. This concept—progressive overload—is the foundation of strength gains, and it’s nearly impossible to execute without accurate records. Every app makes tradeoffs between simplicity and features, free and paid, social and private.
- You can use it to build muscle, lose weight, or just generally get fit.
- The difference between random workouts and structured progress often comes down to having the right tracking system in place.
- Setgraph stands apart from other workout tracker apps by prioritizing speed above all else – both for logging sets and accessing your past performance data.
- Workout apps can provide you with expert guidance, either through professionally made programs and plans or through connecting you with a certified personal trainer or coach.
- You can try a few workouts for free and receive a complimentary seven-day trial, but after that, the monthly rate is $19.99 or the annual rate is $119.99.
- You’ll know after about five weeks if an app can keep you motivated.
Maybe you get push notifications, or there’s a feature where you can integrate the workout app with your online calendar, but no human support or interaction. If an app requires you to have access to a full gym or only has a small percentage of workouts that can be performed with minimal equipment, that was cause for a 1- or 2-star rating. We recognize this scoring system isn’t perfect because personal training apps can cost much more to the tune of hundreds of dollars per month. This can be a little subjective, but this score is based on whether we feel the cost justifies what you’re getting.
Fitbod uses machine learning to generate personalized workouts based on your available equipment, fitness level, and recovery status. The algorithm considers which muscles you’ve trained recently and adjusts recommendations to prevent overtraining. Hevy combines workout tracking with social networking, creating a fitness-focused community that can boost motivation.
Plus, the app has a friendly interface and a vibrant community of users that are always willing to help. Whether you’re a beginner or an experienced lifter, GymWorkout is the best gym tracker app to help you stay on top of your game. Fitbod is a dynamic workout tracker app that uses AI to generate personalized strength-training routines based on your fitness level, goals, and available equipment. It’s especially helpful for users who want guidance without hiring a personal trainer. Workit is a free workout log app on iOS and Android platforms.
Comparison Table: Features at a Glance
There’s a community, but we’ll be honest, Strava definitely is more dominant in the cycling scene. And that can quickly kill any consistency you’re working towards. I’m not the most competitive person, but I have run the occasional low-stakes 5K, and I do run regularly. Having tried all the go-to running apps before, I was really excited to test Runna because it’s a relatively new addition to the running app scene. However—and this is a big however—to make the most of the app, you do need an Apple Watch, which comes with a hefty price tag.
Free Workout Tracker
If you pay for the premium subscription, you can see those metrics in the mobile app afterwards—but they weren’t visible on my Apple Watch during the activity. With all of that in mind, here’s a look at the best fitness apps. People wanting guided workouts should explore Nike Training Club or Fitbod. Strong and Setgraph highlight personal records automatically. Fitbod adjusts workout difficulty based on your performance. Seeing your previous sets makes progressive overload straightforward—you know exactly what to beat.
How We Picked and Tested the Best Workout Apps
While most fitness tracking apps require multiple taps to record a set, Setgraph’s lightning-fast interface lets you log with a single swipe. Even more importantly, it gives you instant access to your previous weights and reps, so you know exactly what to beat for progressive overload. This comprehensive focus on speed keeps phone time to an absolute minimum during your workout. GymWorkout what is madmuscles is a great weight lifting tracker app to help you keep track of all your gym and home gym workouts. It offers comprehensive logging and quick tracking of your reps, sets, weights, and other workout details. You can also get detailed analytics to help you evaluate your progress and improve your performance.